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Run4Fun - Couch to 5k Classes

Celebrating the completion of Couch to 5k courses in Tattenhall and Malpas and the achievements of the runners attending, as well as discussing who Run for Fun are and the benefits of joining a loc...

YMHFA - Youth Mental Health First Aid

Today, we're discussing Youth Mental Health First Aid (YMHFA) courses offered by Healthbox CIC, and the importance of providing this training to schools and raising awareness for Youth Mental Health.

MHFA Course - Trafford Hall

Reflecting on my experience taking part in a MHFA course taught in Trafford Hall, discussing why MHFA is important, some of the basic concepts and how to register.

Feeling Low, Bored or Unmotivated?

Discussing boredom and motivation during the pandemic, and how it has affected our ability to stay focused, what this means for young people and links for support and guidance on how to maintain me...

Diabetes Awareness Week 2021

Raising awareness for people living with diabetes and how it affects their day-to-day life, sharing Liz's story and discussing the One Million Steps Challenge.

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