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Canal & River Trust’s Active Waterways Cheshire: Wellbeing At Home Programme

Ideal for Cheshire over 55’s wanting to improve their wellbeing. Join us on a 12-week online journey, to improve your mental and physical health from the comfort of your own home. Enjoy our virtual canal and river walks, learn about your local area, take part in gentle activity and relaxation classes and meet new people.

12 week Summer programme: 4 May to 23 July 2021

12 week Autumn programme: 2 August to 22 October 2021

To be put onto the waiting list, please register your interest by completing the form on the link below.

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Excellent course, excellent lecturer, excellent venue. Training was enlightening, invaluable and practically empowering. So glad I came.”
Excellent instructor, well presented and delivered. Great course to reflect/reinforce/expand knowledge of mental health. Good variety of methods of delivery – group work/case studies/videos.”
Excellent course – delivered very well. Kept me interested and I want to learn/know more.
Instructor made me feel relaxed and somehow made me engage more – therefore absorbing more information and reinforced learning – 10/10.

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