Falls not only induce injury in older people, but can have a huge negative impact on the person’s confidence and independence, increasing isolation and impacting on both physical and mental health.
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This lentil pasta is delicious, nutritious and so simple to make – it’s also full of low cost ingredients, making it a budget friendly healthy family recipe. The rich tomato sauce tastes incredible with the kick of spice, whilst the celery and carrots add a sweet crunch. You can batch cook the sauce and add it to lasagne or pile it high on top of jacket potatoes.